1/2 large onion, chopped
6 ounces baby bella mushrooms, sliced
1 medium head broccoli, chopped very small
1 can black beans, drained and rinsed
8 ounces Monterey jack cheese, shredded
whole wheat flour tortillas
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I.
1. Saute onions in olive oil until slightly soft
2. Add mushrooms; cook until softened and juices released
3. Add broccoli; saute until bright green but not too soft (you still want a slight bit of firmness)
4. Add beans, cook until mixture is fairly dry
II.
5. Place approximately 2T cheese on one half of one side of a tortilla. Add some of the vegetable mixture, top with the same amount of cheese, and fold into a half-moon.
6. Fry over medium heat in a dry nonstick skillet, turning once, until cheese has melted, bonding the quesadilla together, and the tortilla has browned slightly. Keep warm in 200 degree oven while finishing other quesadillas.
Serve with Roasted tomatillo salsa and oven-roasted potatoes.
Inspired by Terrence Malick's mind- and soul-expanding The New World. One bite of these and Wagner will fill your head.
And my photographic interpretation
Thursday, June 19, 2008
New World quesadillas
Posted by J.M. at 12:00 PM
Labels: Malick, quesadillas, The New World, vegetarian
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